

| |
Many practitioners (doctors, therapists, trainers, coaches) provide their
clients with effective and efficient sessions. Unfortunately, client health goal
progression is often derailed and curtailed by inadequate compliance to home or
self care as once per week sessions will only afford minimal change. Clients need to be educated as to how they can effectively and efficiently
include physical activity, proper nutrition, stress and wellness management into their
daily lives.
Let EXCUSERCISE help you retain your clients by:
 | identifying the psychosocial motives, perceived barriers, self-efficacy, and
mental skills they need to turn initial healthy behavior adoption into
long-term adherence and goal attainment. |
 | identifying their physiological fitness in terms of strength, endurance,
flexibility and body composition for purposes of benchmarking program
effectiveness and proper program starting/progression levels. |
 | developing relapse prevention strategies, and periodized programming that allow for timely program
adaptations reflecting desired progression. |
Let EXCUSERCISE help you predict those clients who are at greater risk of becoming a
Relapser - an individual who drops
out of their intended healthy behavior change program.
 | Proper identification will allow practitioners and managers to effectively and efficiently allocate
staffing, time,
and resources. |
 | Provision of targeted relapse prevention strategies designed to counter perceived barriers,
will improve self-efficacy and help move clients into long-term maintenance where they can
achieve their health and fitness goals by virtue of increased adherence. |
Contact us today to discover how this process can work for you and your
clients.

|